Tag Archives: self

[ICYMI] Stories We Tell Ourselves

The stories we tell ourselves about conflicts and our roles in them, tend to have three characteristics in common:

Stories We Tell Ourselves

  • They tend to be incredibly personal,
  • They tend to begin with the word “I,”
  • They tend to primarily be focused on self versus others.

And, with the rate of personal self talk averaging around 300-1000 words per minute, per day, there’s a lot of storytelling going on out there about the world and our place in it.

Is it any wonder that we have such trouble hearing other people’s conflict stories above our own noise?

-Peace Be With You All-

Jesan Sorrells, MA

Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: jsorrells@hsconsultingandtraining.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/
HSCT’s website: http://www.hsconsultingandtraining.com

How to Make A Difference

We here at HSCT work diligently to increase self-awareness, self-worth and self-esteem through the imparting of information, tactics and strategies for engaging with conflict effectively.

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 This doesn’t always work though. 

Particularly when the majority of the 350-1000 words per minute that on average cascade through a human being’s neocortex are overwhelmingly negative. 

Particularly when this corrosive self-talk is focused inexorably on negative evaluations of others, negative evaluations of circumstances and negative evaluations of past experiences. 

The tonic of self-awareness, positive self-talk and strong self-esteem consisting of tactics and strategies can only come from the outside. 

The difference has to come from inside of you. 

-Peace Be With You All-

Jesan Sorrells, MA

Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: hsconsultingandtraining@gmail.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/