Going to Work Angry

Anger and stress are natural reactions to external and internal stimuli. However, it is unfortunate that many of us go to work angry.

Making a Dent in the Universe

  • Do we do this because we think that we’re entitled to a good time?
  • Do we do this because we think that we’re going to be able to negotiate a better deal?
  • Do we do this because we think that we’re going to get a better result on a different day?

Anger–just like its kissing cousin revenge–poisons the heart, both physically and emotionally.

But, we can’t seem to get out of our own way can we?

We are so wrapped up in our own stimulus responses that we can’t see a way out, and by the time that we are ready to be done–and we are emotionally exhausted–it’s too late.

-Peace Be With You All-

Jesan Sorrells
Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: hsconsultingandtraining@gmail.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/

[Advice] Presenting to the People Who Matter

There are people who matter and people who don’t.

(c) 2014 Human Services Consulting and Training (HSCT)

The tough thing is telling the difference between the two.

The line between the successful consultant or coach and the “also ran” is the one who strikes a balance between knowing who are the smartest people in the room…and who are just hanging out waiting to applaud.

-Peace Be With You All-

Jesan Sorrells
Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: hsconsultingandtraining@gmail.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/

Getting Out of Our Own Way

Getting out of our own way—and leaving other people well enough alone—used to be easy, right?

Falling in the Ditch

In the past, if we wanted to resolve conflicts, the world was much simpler.

Before the prevalence of psychology, biology, pharmacology, therapy, counseling, and the “-isms” of feminism, masculinism, cultural relativism and social justice.

The world was much simpler in the golden age of whatever time before the time we are talking about now.

Right?

Except…except…

The world of the past was actually just as complicated as the world of the present. Particularly to the people living in that world at that time.

Here’s the truth: It’s not the whiz bang technology that makes life seem fast and complicated. It’s not even the toes that we have to now tip-toe around, that it seems our grandfathers and grandmothers didn’t have to step around, that makes everything so “complicated.” In reality, life was always this complicated, but people tend to mistakenly believe that history began the moment that they were born—and that everything will end the moment that they do.

No. It has always been this complicated to get along with other people in the world.

The only difference is that we have so many more outlets to voyeuristically view the difficulty, the dysfunction and the spectacle of people who persist in getting in their own way.

-Peace Be With You All-

Jesan Sorrells, MA
Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: hsconsultingandtraining@gmail.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/

The Brain at Work

The brain is a fascinating organ.

6 Billion Likes

It weighs around 3 pounds and it is in charge of everything.

The mind—the abstract part of us that conceptualizes our relationships between ourselves and the world—has just as much (if not even more) control that the actual physical operation of the brain.

The mind spends most of its time making abstract sense of a world that seems–on the surface anyway–to be irrational, disjointed and arbitrary. This is a 24/7/365 job.

And then, with all of that, we pack ourselves into vehicles, travel to artificially lighted spaces, hang out with people we did not choose and were not born with, and then we wonder why the whole thing just doesn’t work after about 200 years, give or take a few decades.

Our brains betray us.

Our minds flay us.

Our bodies decay on us.

And all we have to show for it is a few little notes with dead national leaders, trees or other objects on them.

-Peace Be With You All-

Jesan Sorrells, MA
Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: jsorrells@hsconsultingandtraining.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/

The Top 3 Hard Things

The hard things are the very things that appear easy.

Pay Attention

  • Active listening seems easy. It’s easy to be engaged, totally focused on the content of a conversation or an interaction. It’s easy to pay close attention to what another person is saying, or doing, in the moment.
  • Active engagement is the easiest thing in the world. It’s easy to be engaged with a situation, a conversation, or a person whom we love and care about.
  • Active participation with your life, with another person’s life or with a critical situation is the easiest thing in the world.

But, it turns out, in a world of fractured attention spans, media distractions and fancy technical tools, attention, engagement and activity come at an embarrassingly high premium.

And we all make private choices (reflected publicly in our social media posting choices) about what events, people and places we give the most precious resource that we have–our attention–and then, when the world “explodes” the first question we ask is “Why didn’t I know about this?”

Well, we could have paid attention and could have known, if we had really wanted to…right….?

-Peace Be With You All-

Jesan Sorrells
Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: hsconsultingandtraining@gmail.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/

[Advice] Presenting to the Audience You’ve Been Dealt

Consultants and coaches never really choose the audience in front of which they will present.

CRaaS for Your Organization

It is impossible to go inside the mind of each and every individual in the room and determine their motivations, needs, desires and wants.

For the professional consultant or coach—at a certain point—you’re always kind of just winging it.

In fact, the smaller the room, the more intimate the setting, the more winging it looks like a lack of preparation, concentration and expertise.

Which, of course, has the effect of reducing trust and increasing the likelihood that the audience will turn on you.

Don’t worry about the audience that was chosen for you. Worry more about developing the tools to present effectively no matter who—or how many—show up to see you present.

-Peace Be With You All-

Jesan Sorrells
Principal Conflict Engagement Consultant
Human Services Consulting and Training (HSCT)
Email HSCT: hsconsultingandtraining@gmail.com
Facebook: https://www.facebook.com/HSConsultingandTraining
Twitter: www.twitter.com/Sorrells79
LinkedIn: www.linkedin.com/in/jesansorrells/